CUSTOMER TESTIMONIALS 
“I am so thankful for those wonderful Flash Pops! My friends and family have noticed a change in my attitude! I continue to take Vicki’s Flash Pops because there is a marked difference when I don’t and my menopausal symptoms return! Consistency is key to Vicki’s Flash Pops.”
Carola P.
San Diego, Ca
“I have suffered with severe Nights Sweats on a regular basis. Every night I would be drenched, but when I started taking Vicki’s Flash pops, my night sweats went away within a week. If I take them consistently 2 ounces ea day and eat properly I do not have night sweats any longer.”
Carla T.
Carlsbad
“Vicki’s Flash Pops have changed my life. I started taking her delicious menopause beverage and within six months all my symptoms were gone. I have become such an enthusiast that I have requested to be her East Coast distributor.”
Cathie D
South Carolina
“I have terrible PMS. I was expecting to wait two months before I felt a difference, but after a few weeks my period snuck up on me. I did not have the usual bloating, headaches, cramps and emotional feelings. The Chasteberry in the beverage is what helps to stabilize my hormonesI Thank you!”
Deborah S.
Escondido, CA
“Vicki’s Flash Pops have really helped. After just one month after consistently drinking this delicious beverage, my “Hot Flashes” are gone! I do a monthly reorder so I do not run out. Consistency has made the difference.”
Vickie B.
San Diego
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Posted on September 9th, 2008 in Uncategorized by Vicki Redoble | No Comments »
KUSI Inside San Diego Interview with Sandra Maas
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Posted on September 9th, 2008 in Uncategorized by Vicki Redoble | No Comments »
Hi everyone,
I want to share a few more words on how Vicki’s Flash Pops can help with those troubled days of PMS. Why, because the menopause formula in this delicious beverage has Vitex, or chasteberry, that helps to stabilize hormones. This herb has been used in Europe for over 2500 years, and it is the most popular herb to help with PMS.
What foods will help during PMS?
· Eat small amounts of dark chocolate rather than candy bars or milk chocolate which are fattening
· Reduce the number of candy bars during PMS (gradually)
· Substitute a healthier sweet, such as fruit, frozen yogurt, - eliminate chocolate
· When craving sweets- wait 15-20 minutes to see if it passes. If it doesn’t pass see how long you can wait it out. If you really can’t wait have a small piece of dark chocolate
Remember that diet and exercise are important components in controlling the severity of PMS symptoms. It is best to eat a diet rich in complex carbohydrates (whole grains, vegetables, fruit) and to avoid sugar, salt, alcohol and caffeine before and during your period.
A regular exercise routine may help ease symptoms too
Keep in mind what Deborah Smith said after only 2 weeks of Vicki’s Flash pops:
“ My period snuck up on me” She was expecting for her symptoms to continue for at least 2 months.
She coulds always tell it was approaching because of cramping, headaches, etc.
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Posted on July 2nd, 2008 in PMS, Uncategorized, exercise by Vicki Redoble | No Comments »
Yes ,Vicki’s Flash Pops, help withPMS. So if you are not there yet, but suffer from PMS discomfort, you may want to try Vicki’s Flash Pops! Why? The menopause formula has Vitex, or chasteberry, that helps to stabilize hormones. They have used this herb in Europe for over 2500 years. It is the most popular herb to help with PMS.
There have been many clinical studies done that prove that Vitex helps to reduce:
Headaches
- Breast Tenderness
- Bloating
- Fatigue
- Craving for sweets
- Irritability
- Depression
Deborah Smith recently became a new client of Vicki’s Flash Pops. After 2 weeks she commented” My period snuck up on me. I usually know when my period is on its way because of all the cramping, bloating and headaches"
So pass the word, VFP can help PMS too!
Next week - What foods to eat during PMS?
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Posted on June 26th, 2008 in Uncategorized, consistency, exercise by Vicki Redoble | No Comments »
Carola has been client for over 2 years. I asked her the other day what was the most important reason that she continues to purchase Vicki’s Flash Pops.
Without hesitating Carola said that she can tell a “big” difference from when she was not was taking Vicki’s Flash Pops consistently and when she wasn’t. When she traveled she did not take them with her and her Hot Flashes were more severe. When she took them daily there was a remarkable difference in her Hot Flashes.
Ladies, I can’t stress that taking them consistently will be the key to ending your battle with menopause symptoms. Remember you only need 2 ounces each day, take them whether you have a hot flash or not. They don’t taste like medicine, but they are effective as medicine! Yes, there is a menopause formula, but they are sweetened with Stevia!
Have a great day,
Vicki
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Posted on April 20th, 2008 in Flash Pops-Serving, Hot flashes, How to avoid Hot Flashes, consistency by Vicki Redoble | No Comments »
Hi Ladies,
I just want to say a few words on the symptoms of peri/menopause. I have said many times that every women’s experience is and will be different. However, there are some symptoms common to everyone, it is our lifestyles that determine to what degree.if you are experiencing any of these on a regular basis, start now to avoid the menopausal ups and downs. Don’t let the menopausal dwarfs invade your life! If they have already creped in, check my article on avoiding hot flashes and start today! What do all these symptoms have in common? Simply a hormonal imbalance.
- Hot Flash/ Night Sweats
- Cravings for sweets
- Weight Gain (unexplained)
- Feeling of depression or overwhelmed
- Mood swings
- Insomnia or restless sleep
- Headaches
- Desire for sex has decreased
- Fuzzy thinking (that has always been me)
- Anxiety
- Heart palpitations
So, check out the 7 dwarfs of Menopause and see if you fit into any of those categories and I can show you with a few simple changes in your lifestyle, you can "get rid "of the those annoying and irritable symptoms.
What do all those symptoms have in common? Simply a hormonal imbalance. The trouble is in your hormones, not in your head
Blessings,
Vicki
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Posted on April 15th, 2008 in Hot flashes, How to avoid Hot Flashes, Uncategorized, exercise by Vicki Redoble | 1 Comment »
Come and learn how to avoid the 7 menopausal dwarfs at
"Baby Boomer Night"
Wednesday is Baby Boomer Night!
Samples and Product of Vicki’s Flash Pops will be available! Bring a Friend
DIRECTIONS
From 15N/S
Go 15N/S exit Rancho Penasquitos Boulevard-Left(North) Right (South) Go up the hill until you reach Paseo Montalban-Left go two streets to Left on Via Cima Bella
Right on Whellock
Left on Ridley
Left on Hiker Hill Road
Right on Hike Lane
Go down the street on the right hand side is my home 13518 Hike Lane
Or my cell (858) 382-0390
If your have any questions please call me at (858) 484-9033
From 5
5 N/S Exit 56 and go east to Rancho Penasquitos Boulevard -Left
Go up the hill until you reach Paseo Montalban-Left go two streets to Left on Via Cima Bella
Right on Whellock
Left on Ridley
Left on Hiker Hill Road
Right on Hike Lane
Go down the street on the right hand side is my home 13518 Hike Lane
Or my cell (858) 382-0390
If your have any questions please call me at (858) 484-9033
When:Wednesday, February 6th evening
Tiime: 7PM.
Where:13518 Hike Lane,SD 92129- Directions are below
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Posted on February 5th, 2008 in Baby Boomer events, Flash Pops-Serving, Hot flashes, How to avoid Hot Flashes, exercise by Vicki Redoble | No Comments »
Baby Boomer Night!
Are you Any of these?
Then you need to come to
"Baby Boomer Night"
When: Wednesday February 6th
Time: 7PM
Where: 13518 Hike Lane
RSVP-858-484-9033 - Vicki
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Posted on January 31st, 2008 in Baby Boomer events, Flash Pops-Serving, Hot flashes, How to avoid Hot Flashes, exercise by Vicki Redoble | 1 Comment »
You are
invited to
Baby Boomer Night!
Come and learn the simple ways to change your lifestyle and avoid those
menopausal ups and downs!
Host your own event at my home or yours and receive awesome incentives!
Samples and product of
Vicki’s Flash Pops will be available
This is the Award winning beverage designed to reduce the symptoms of Perimenopause
And
Immediately relieves and “ Cools those Hot Flashes”
When: Wednesday February 6th – 7PM
Where: 13518 Hike Lane, SD 92129
RSVP-Vicki,
858-484-9033
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Posted on January 30th, 2008 in Baby Boomer events, Flash Pops-Serving, How to avoid Hot Flashes, exercise by Vicki Redoble | No Comments »
Yes,there is an end to menopause, but it can last 3-4 years or longer than 10 years. It depends on many factors, some you have no control over. Family history, health situation are examples of what you cannot change, however, so much of the length of menopause is determined by what you choose to do. You can’t control your heredity,or your family history. Prolonged menopause can be caused by an existing health problem too.
One of the most important factors in determining how long your menopause will last is your lifestyle. And the good news is you can control that.
It is up to you what you do and do not do. Avoiding Hot Flash triggers such as coffee, necotine and sugar and combinging exercise or activity wil not only make your menopause smoother but also shorten your menopausal years.
So bottom line: start readjusting your habits to a healthy lifestyle NOW and you will menimize your years in menopause.
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Posted on January 17th, 2008 in How to avoid Hot Flashes, exercise, perimenopause by Vicki Redoble | No Comments »